●看圖買材料Buy ingredients according to the pictures
●買回來的材料怎樣處理?What to do with the ingredients?
●煲湯器具Tools for cooking soup
●看顏色食果蔬Choose vegetables and fruit according to colour
●
●開始煲湯Start daily soup
●水產 Aquatic
●西洋菜生魚瘦肉湯Watercress soup with snakehead fish and lean pork
●赤小豆粉葛鯪魚湯Adzuki beans soup with kudzu and dace
●山斑魚瘦肉湯Shan Ban fish soup with lean pork
●牛鰍魚芡實湯Flathead fish soup with fox nuts
●花膠像撥蚌湯Fish maw soup with geoduck clams
●響螺瘦肉湯Conches soup with lean pork
●響螺蘋果雞腳雪耳湯Conches soup with apple, chicken feet and white fungus
●蠔豉發菜眉豆湯Dried oysters soup with black moss and black eye beans
●合掌瓜日月魚明目湯Buddha hand melon good eyes soup with Yat-yuet fish
●鱷魚肉靈芝湯Crocodile meat soup with Ganoderma
●家禽 Poultry
●木瓜眉豆花生雞湯Papaya soup with black eye beans and peanuts
●海底椰雞湯Sea coconut soup with chicken......
內容簡介
本書是從萬裡機構·飲食天地出版社引進的“印尼姐姐教室”繫列中的其中一本。原書針對外傭使用,因此步驟詳細、方法簡易、材料易得,適合日常家庭使用。書中附有食材的名稱和選擇要點、買回來的材料基本處理方法、煲湯的原理和優點等增值內容。全書中英對照,全彩精美插圖。無論是連食材也搞不清楚還是已具有入廚經驗,都可從中獲得幫助,提高廚藝。