《感動一生的美文全集》是讓人獲得幸福的心靈密碼，按摩情感的心靈，也是溫暖千萬心靈、改變千萬人生的傳世寶典。本書所選篇章以英漢對照形式編排，原汁原味，新穎獨特，繫統全面，貼近實際，貼近時代，貼近生活，所選內容發人深省、引人入勝、耐人尋味、勵人奮進。

《感動一生的美文全集》分為幸福像陽光一樣、快樂是一首自由的歌、讓心靈充滿陽光、春天在你的心裡、放飛心靈的翅膀、予人玫瑰手留餘香、從夢想之火到最後勝利、讓生活充滿陽光和克服憂慮的快樂生活等九卷，涉及心態、寬容、尊重、親情、愛情、友誼、善良、感恩、幸福、做人、做事、挫折、成功等一繫列人生課題。這些文章既可以使讀者感到心靈震撼，又可以從容自信，端正人生.

青閏（1965—），本名宋金柱，河南武陟人。現供職於焦作大學，中國翻譯協會會員，擅長雙語互譯，迄今已在譯林出版社、東華大學出版社、大連理工大學出版社、外文出版社等出版雙語譯著多部。另在《英語世界》《世界文學》《當代外國文學》《譯林》等報刊發表譯文和論文多篇。他翻譯的原則是：“整體把握字、詞、句、段、篇，力求做到形、聲、色、味、神的完美統一。”

**卷　幸福像陽光一樣

The Direction of Happiness／幸福的方向 ……………………………………… 2

The Uncared-for Happiness／被忽略的快樂 …………………………………… 3

The Catalogue of Happiness／人生幸福的目錄 ………………………………… 4

Don’t Keep Happiness away from Us／別讓幸福遠離我們 …………………… 5

The Secret of Happiness／幸福的秘密 …………………………………………… 7

The Law of Happy Life／幸福生活的定律 ……………………………………… 9

The Ways of Happiness／幸福的方式 ………………………………………… 10

The Door to Happiness／幸福之門 …………………………………………… 12

Happiness Doesn’t Need a List／幸福不需要列單子 ………………………… 14

Happiness Lights Your Life／幸福點亮人生 ………………………………… 15

Where Is Happiness／幸福在哪裡 …………………………………………… 18

I Choose to Be Cheerful／我選擇快樂 ………………………………………… 20

The Mystery of Happiness／幸福的奧秘 ……………………………………… 21

The Power of a Smile／微笑的力量 …………………………………………… 23

第二卷　快樂是一首自由的歌

What Does Happiness Come from／幸福來自什麼 …………………………… 26

Happiness Is a Flow of Air／快樂是一種流動的空氣 ………………………… 27

The Source of Happiness／幸福之源 ………………………………………… 28

The Light of a Smile／微笑的光芒 …………………………………………… 29

The Essence of Happiness／幸福的本質 ……………………………………… 30

He Who Can Be Moved Will Be Happy／人能感動，就能幸福 ……………… 31

Happiness of Saying Thanks／感謝的快樂 …………………………………… 33

Keeping Pleasant／保持快樂 …………………………………………………… 34

Happiness Is like the Sunshine／幸福像陽光一樣 …………………………… 35

Pleasure Is a Freedom Song／快樂是一首自由的歌 ………………………… 37

World of Smiles／微笑的世界 ………………………………………………… 39

The Value of Smile／微笑的價值 ……………………………………………… 40

Smile at Strangers／對陌生人微笑 …………………………………………… 44

Where the Sun Always Rises／太陽總在那裡升起 …………………………… 45

Keep Walking in Sunshine／常常走在陽光裡 ………………………………… 47

Sunshine on a Rainy Day／雨天的陽光 ……………………………………… 49

第三卷 讓心靈充滿陽光

The Gold Watch in the Barn／谷倉裡的金表 ………………………………… 52

A Definite Goal／明確的目標 ………………………………………………… 53

Do One Thing Every Day／每天做好一件事 ………………………………… 54

Another Secret to Success／成功的另一個秘訣 ……………………………… 55

I Can Make It Happen／我能做到 ……………………………………………… 56

The Danger of Success／成功的危險 ………………………………………… 57

Will Inspired Life／意志激勵人生 …………………………………………… 58

A Creed to Live by／人生的信條 ……………………………………………… 60

The Secret of Becoming Rich／致富的秘訣 …………………………………… 61

Life Lies in Believing in Yourself／人生在於相信自己 ……………………… 62

Life Lies in Choosing／人生在於選擇 ………………………………………… 63

第四卷 春天在你的心裡

The Love of a Hunchback／駝背的愛情 ……………………………………… 68

View in the Heart／心中有景 ………………………………………………… 69

The Old Man Who Planted Oak Trees／種橡樹的老人 ……………………… 70

The Pavilion in the Heart／心中的亭子 ……………………………………… 71

Spring Is Coming and I Cannot See It／春天就要來了，我卻無法看到 …… 73

The Oasis in the Heart／心裡的綠洲 …………………………………………… 74

Spring Is Always Within／春天總在心裡 ……………………………………… 75

Courage／勇氣 ………………………………………………………………… 78

Gifts from the Heart／來自內心的禮物 ……………………………………… 79

The Precious Stone Within／內心的寶石 ……………………………………… 80

The Real Meaning of Peace／寧靜的真諦 …………………………………… 81

I Have a Dream／我有一個夢想 ……………………………………………… 82

The Gold in the Orchard／果園裡的金子 …………………………………… 84

Four Seasons of a Tree／樹的四季 …………………………………………… 85

The Upwind Fragrance／逆風飄香 …………………………………………… 86

The Moon Still Shines／月光依然照耀 ……………………………………… 88

Looking for the Gold／尋找金子 ……………………………………………… 90

Do You Have a Lighthouse in Your Heart／你心中有燈塔嗎 ………………… 91

第五卷 放飛心靈的翅膀

The Flowers That Can Speak／會說話的花兒 ………………………………… 94

The Flowers on the Ruins／廢墟上的花朵 …………………………………… 95

A Boy and Flowers／男孩與鮮花 ……………………………………………… 96

The Flower Never Minds／花兒不會介意 …………………………………… 97

The Rose Root／玫瑰花根 ……………………………………………………… 97

Flowers and Hope／鮮花與希望 ……………………………………………… 99

A Young Flower in the Desert／沙漠裡的一朵小花 …………………………… 99

The Rose Within／心中的玫瑰 ………………………………………………… 100

Your Mind is a Garden／心是花園 …………………………………………… 101

The Praise That Changed the Life／改變一生的贊美 ………………………… 103

The Power of the Violin／小提琴的力量 ……………………………………… 105

The Miracle of the Spring／春天的奇跡 ……………………………………… 107

Bright Heart／明亮的心 ……………………………………………………… 110

The Reason of Einstein’s Success／愛因斯坦成功的原因 …………………… 112

If You Can See It，You Can Be It／你能看到，就能做到 …………………… 114

Dig Three Feet Deeper／再挖三英尺 ………………………………………… 115

第六卷 予人玫瑰，手留餘香

We All Can Become Angels／我們都能成為天使 …………………………… 118

The Boy and the Huge Rock／男孩和巨石 …………………………………… 120

A Coin Can Also Make You Succeed／一枚硬幣也能成功 …………………… 121

A Real One Who Panned the Gold／真正的淘金人 …………………………… 122

The Seeds of Hope／希望的種子 ……………………………………………… 124

The Secret of Success／成功的秘密 …………………………………………… 126

Reaching the Summit／攀登峰頂 ……………………………………………… 126

A Bag of Seeds／一袋種子 …………………………………………………… 128

The Sound of Waterfalls／瀑布的聲音 ………………………………………… 128

Christmas Morning／聖誕節的早晨 …………………………………………… 129

The Boy and a Drop of Dew／男孩與露珠 …………………………………… 133

The Mystery of Success／成功的奧秘 ………………………………………… 133

The Mountain Doesn’t Come and I’ll Go to It／山不過來，我就過去 ……… 134

Open Your Mind／敞開心扉 …………………………………………………… 135

Play It Again，Dad／再彈一次，爸爸 ………………………………………… 137

The Spring Will Come／春天一定會來 ……………………………………… 140

The Discovery at the Bend／拐彎處的發現 …………………………………… 140

Acres of Diamonds／鑽石寶地 ………………………………………………… 142

The Golden Window／金色窗戶 ……………………………………………… 143

Two Acorns／兩個橡果 ………………………………………………………… 144

Pinkie Victory Over Big Iron Hammer／以小搏大的成功之道 ……………… 145

Move Back Is Also a Success／退一步也是成功 ……………………………… 146

The Strength of Success／成功的力量 ………………………………………… 147

Confidence Is the Key of Success／自信是成功的鑰匙 ……………………… 148

第七卷 從夢想之火到*後勝利

Dream to Fly／飛翔之夢 ……………………………………………………… 152

Become What You Wants to Be／實現自己的夢想 …………………………… 154

Deal with Obstacles Now／現在就克服障礙 ………………………………… 156

A Music Lesson／一堂音樂課 ………………………………………………… 156

A Car Accident Brought Success／車禍帶來的成功 ………………………… 158

A Simple Idea from a Billionaire／億萬富翁的簡單想法 …………………… 160

The Greatest Hitter／*偉大的擊球手 ………………………………………… 162

A Ten-cent Idea／10美分的主意 ……………………………………………… 163

Serious Business／真正的生意 ………………………………………………… 164

Keep Your Goals away from the Trolls／讓釣餌遠離你的目標 ……………… 167

The Four-Dollar Servant／身價4美元的僕人 ………………………………… 168

Success or Failure／成功或失敗 ……………………………………………… 171

A True Champion／真正的** ……………………………………………… 172

A Mirror in the Coffin／棺材裡的一面鏡子 …………………………………… 174

Visualize Your Goal／想像你的目標 ………………………………………… 175

Kind Act Repaid in Full／善行全還 …………………………………………… 176

Success Breeds Success／成功孕育成功 ……………………………………… 178

Obstacles Don’t Have to Stop You／沒有過不去的坎兒 ……………………… 180

The Three Masters／三位大師 ………………………………………………… 182

A Speech by the CEO of Apple／蘋果公司總裁的一次演講 ………………… 184

Be Patient／凡事要忍耐 ……………………………………………………… 186

Performance Check／自我檢測 ………………………………………………… 187

第八卷 讓生活充滿陽光

Live in “Day-tight Compartments”／活在“**獨立的**” ………… 190

One Grain of Sand at a Time／一次隻流過一粒沙子 ………………………… 192

Every Day Is a New Life／每天都是一個新生命 …………………………… 194

Life Is in the Living／生命就在生活裡 ……………………………………… 196

A Magic Formula for Solving Worry Situations／消除憂慮的魔法公式 ……… 198

Face the Facts! Quit Worrying／面對現實，不要憂慮 ……………………… 202

Analyzing Worry and Meeting It head-on／分析並敢於正視憂慮 …………… 204

Analyze the Problem and Overcome Anxiety／分析問題，克服憂慮 ………… 209

How to Crowd Worry out of Your Mind／消除思想上的憂慮 ………………… 211

Don’t Let the Beetles Get You Down／不要為小事而垂頭喪氣 ……………… 214

Cast away Foolish Worry／摒棄愚蠢的憂慮 ………………………………… 216

Cooperate with the Inevitable／接受不可避免的事實 ………………………… 219

Put A “Stop-Loss” Order on Your Worries／讓憂慮“到此為止” ………… 222

Eight Words That Can Transform Your Life／8個字可以改變你的生活 ……… 226

Just for Today／隻為** ……………………………………………………… 231

Count Your Blessings，not Your Troubles／想想你得到的恩惠，不要理會

　你的煩惱……………………………………………………………………… 233

Find Yourself and Be Yourself／保持自我本色 ……………………………… 235

Do A Good Deed Every Day／每天做一件好事 ……………………………… 237

No One Ever Kicks a Dead Dog／沒有人會踢一隻死狗 ……………………… 240

Spend Your Days／珍惜每** ………………………………………………… 241

The First Day／**天 ………………………………………………………… 245

The Second Day ／第二天 ……………………………………………………… 249

The Third Day ／第三天 ……………………………………………………… 254

第九卷 克服憂慮的快樂生活

Six Major Troubles Hit Me All at Once／困擾我的6大煩惱 ………………… 260

I Can Turn Myself into a Shouting ／做一個樂觀的人 ……………………… 263

How I Got Rid of an Inferiority Complex／克服自卑心理 …………………… 264

Five Methods I Use to Banish Worry／驅逐煩惱的5個方法 ………………… 269

I Stood Yesterday.I Can Stand Today／既然昨天已經度過，**也不會

　難熬…………………………………………………………………………… 272

I Did Not Expect to Live to See the Dawn／我以為活不到明天 ……………… 274

I Go to the Gym to Punch the Bag or Take a Hike Outdoors／鍛煉可以消除

　憂慮…………………………………………………………………………… 276

I Was“the Worrying Wreckfrom Virginia Tech”／我曾是“煩惱大王” …… 277

I Hit Bottom and Survived／我做過*苦的工作 ……………………………… 279

I Used to Be One of the World’s Biggest Jackasses／我曾是世界上*大的

　笨蛋…………………………………………………………………………… 281

I Have Always Tried to Keep My Line of Supplies Open／我的補給線永遠

　暢通…………………………………………………………………………… 283

When the Sheriff Came in My Front Door／當我突然一無所有時 …………… 287

The Toughest Opponent I Ever Fought Was Worry／我*大的對手是憂慮 … 290

I Prayed to God to Keep Me out of an Orphan’s Home／擺脫煩惱的秘訣 …… 292

I Was Acting like a Hysterical Woman／我曾像個瘋女人 …………………… 294

I Learned to Stop Worrying by Watching My Wife Wash Dishes／不要把煩惱

　疊加在一起…………………………………………………………………… 298

I Found the Answer—Keep Busy! ／我找到了答案 …………………………… 300

Time Solves a Lot of Things／時間可以解決許多問題 ……………………… 302

I Was Warned Not to Try to Speak or to Move Even a Finger／逃脫死亡 …… 305

I Am a Great Dismisser／消除憂慮的良方 …………………………………… 306

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The Direction of Happiness A young man was walking by the lakeside when he suddenly saw a piece of gold glittering in the water. He was so happy that he jumped into the water to fish for it. But he couldn’t reach it on matter how he tried his best. Being wet, dirty and tired, he had to disembark for a rest. Unexpectedly, after the water became placid, the gold appeared again. He jumped into the water again unwillingly, but in vain, so he had to disembark again to sit beside the lake. He thought, “Where is the gold coin in the water on earth? I have seen it clearly, why can’t I find it even though I have tried so hard?” After the water became placid, the gold coin appeared once again. So once again he jumped into the water to fish for it. He did it again and again, but in vain, which made him really unwilling to accept. At that moment, his father came to look for him. Seeing his son wet and dirty, he asked, “What happened in the world? Why are you so embarrassed?” His son answered, “I see a piece of gold coin in the water clearly, but I can’t get it anyway!” His father saw a gold coin seemed on the placid water, so he looked up at the tree and said to his son, “Look! It’s not a gold coin but the reflection of the sheet metal that is hung on the tree.” Ordinary people are always busy running about honorary and illusory things while all these just consist in greed, which eclipses our ability of telling right from wrong. Some people think life is hard and we must find a way of releasing at once! So they turn to seek for religious belief; but if religious belief has no right understanding, suggestions or ideas, you will go astray. So we should choose the right direction of life, get rid of evil and cultivating good and comprehend truth. Worldly substance is illusory like the reflection of the water, so we should often have a contented mind and can understand, tolerate and thank everything, which will reach perfection. In this way, you’ll be even-tempered and good-humored every day and have a happy life. 幸福的方向 一位年輕人走到湖邊散步，突然看到水中有一塊閃閃發亮的金幣。他很高興，就趕快跳進水裡撈取。但是，無論怎麼努力，他都撈不到金幣。他渾身又濕又髒，**疲倦，隻好上來坐在岸邊休息。沒想到湖水平靜之後，金幣又顯現了出來。
他很不甘心地又跳下水，結果還是沒撈到，隻得再上來坐著。他心想：“水中的金幣到底在哪裡呢？我明明看到了，為什麼費了這麼大勁兒還撈不到呢？”等水面又恢復平靜後，金幣再次出現。於是，他又跳下去撈，如此反復都徒勞無功，他實在很不甘心。
這時，父親出來找他。看到兒子全身濕淋淋、髒兮兮的，就問他：“到底發生了什麼事？你為什麼會如此狼狽？” 兒子回答說：“我明明看到水中有金幣，可怎麼撈都撈不到！” 父親看到平靜的水面上好像真有一個金幣，又抬頭看看樹上，就對兒子說：“你看！哪是什麼金幣，那是掛在樹上的金屬片，投射在水中呈現的幻影罷了！” 凡夫總是為名利、空幻的東西在奔波、辛勞，而這一切都隻在於一貪念，而貪念往往會蒙蔽我們辨別是非的能力。有的人認為，人生很苦，要趕快 找解脫的方法，因此轉而尋求宗教信仰；但是，如果信仰沒有正知、正見、正念，路就會走偏了。所以，我們應該要選擇正確的人生方向，斷惡修善，領悟真理。
世間的事物不過如水中倒影般虛無，因此要常懷知足之心，對人生事物能善解、包容、感恩，凡事就能圓融，這樣就能天天過得心平氣和，擁有一個幸福的人生。