●看圖買材料 Buy ingredients according to the pictures
買回來的材料怎麼處理？What to do with the ingredients?
買回來的材料怎樣儲存？ How to deal with the ingredients bought ?
炒餸也好味 Stir-fry
開始炒餸Start Stir-frying
水產Aquatic
XO醬炒蝦仁Stir-fried shrimps with XO sauce
蝦仁炒滑蛋Scrambled eggs with shrimps
韭菜沙葛炒蜆米Stir-fried mini clams with leeks and shage
沙拉蝦仁Fried shrimps in salad dressing
淮鹽蝦Salt and pepper shrimps
姜蔥炒蟹Stir-fried crabs with ginger and spring onion
胡椒炒蟹Stir-fried crabs with pepper
勝瓜雪耳炒生魚片Stir-fried snakehead with angled luffa and ear fungus
豉椒炒鮮魷Stir-fried squid in black bean sauce
時蔬炒魚塊Stir-fried fish fillets with vegetables
咸酸菜炒魚松Stir-fried fish slices with pickled cabbage
珊瑚蚌炒蜜糖豆Stir-fried canadian red sea cucumber meat with sweet peapods
像撥蚌炒西蘭花 Geoduck clam with broccoli
家禽Poultry
菠蘿雞片Stir-fried chicken with pickled pineapple
洋蔥炒鴨片Stir-fried onion with duck pieces
醬爆雞球Stir-fried chicken pieces in bean paste
腰果炒雞丁Stir-fried dice chicken with cashew nuts
蜜味柚子炒雞球Stir-fried chicken in pummelo honey sauce
五彩雜錦丁Stir-fried colorful assorted dice
三絲炒煙鴨胸Stir-fried smoked duck breast with vegetable shreds
乾隆炒鴿松Stir-fried pigeon meat
豬牛Pork and Beef
菜心炒牛肉Fried beef with Choi Sum
菠蘿炒牛柳Saute beef tenderloin with pineapple
豉汁涼瓜炒牛肉Stir-fried beef with bitter gourd in fermented black beanssauce
香蒜牛肉粒Stir-fried beef dice with garlic
荷豆炒臘腸Stir-fried Chinese sausage with snow pea pods
面筋肉碎炒芹菜
Stir-fried Chinese celery with deep-fried beanburd balls and mincedpork
回鍋肉Double-cooked pork
蔬菜Vegetables
炒素雜錦Stir-fried assorted vegetables
醬爆四季豆Saute green beans with bean paste
炒雜菜Stir-fried mixed vegetables
西紅柿炒蛋Scrambled eggs with tomatoes
蒜蓉椒絲炒生菜Stir-fried lettuce with chopped garlic and red chillishreds
雪菜炒年糕Stir-fried pudding cake with snow cabbage
惹味醬炒通菜Stir-fried water spinach with flavored paste
素翅炒蛋白Stir-fried artificial shark fin with egg whites
素菜竹蓀扒菜膽Stir-fried vegetables with bamboo fungus
烹飪小詞典Cooking key words
常用調味品Common seasonings
做菜和味道的常用語Common phrases of cooking and tastes
常用技巧 Common skills
一餐中各種食物的攝取比例 The proportion of different food intake during ameal
看顏色食果蔬 Choose vegetables and fruit according to colour
