中國營養學會主編的《中國居民膳食指南(2016
簡本)(英文版)》提供了針對一般人群、備孕女性、孕
婦、乳母、嬰兒、學齡前兒童、青少年、65歲以上老
年人的膳食指南，還介紹了素食主義者的膳食指南，
並提供了英文版的中國居民平衡膳食寶塔、中國居民
平衡膳食餐盤和兒童平衡膳食算盤，以突出可操作性
，可讓以英語為母語的人員了解中國的膳食指南情況
。

1.Dietary Guidelines for the General Population Summary of the core recommendations
(a) Eat a variety of foods, cereal based
(b) Be active to maintain a healthy body weight
(c) Eat plenty of vegetables, fruits, dairy and soybeans
(d) Enjoy fish, poultry, eggs and lean meats
(e) Limit table salt, cooking oil, added sugar and alcohol
(f) Develop healthy eating habits, avoid food waste
2.Supplementary Guidelines for Specific Populations
(a) Women who are trying to get pregnant
(b) Pregnant women
(e) Lactating women
(d) Pre-schoolers (2-5 years old)
(e) Children and adolescents (6-17 years old)
(f) The elderly (65 years old and above)
3.Feeding Guidelines for Infants
(a) 0-6 months
(b) 7-24 months
4.Dietary Guidelines for Vegetarians
5.Figures of Balanced Dietary Pattern
(a) Chinese Food Guide Pagoda
(b) Chinese Food Guide Plate
(c) Chinese Food Guide Abacus