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南太極拳精解(附光盤)(英文版)
該商品所屬分類:外語 -> 口語/生活實用英語
【市場價】
1088-1577
【優惠價】
680-986
【介質】 book
【ISBN】9787119090740
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內容介紹



  • 出版社:外文
  • ISBN:9787119090740
  • 作者:徐昌文|譯者:徐林
  • 頁數:279
  • 出版日期:2014-01-01
  • 印刷日期:2014-01-01
  • 包裝:平裝
  • 開本:16開
  • 版次:1
  • 印次:1
  • 字數:65千字
  • 南太極拳是在臺州南拳的基礎上創編出來的。它具有南拳重心低、步伐穩健、動作工整、功架開展、剛勁有力的特點。*具有太極拳中舒展大方、輕靈圓活、松柔慢勻、開和有序、剛柔相濟等特點。《南太極拳精解(附光盤)》由徐昌文所著,《南太極拳精解(附光盤)(英文版)》主要對南太極拳的概述、拳理、特點,動作講解等內容進行詳細介紹。本書將原有的漢語版翻譯成英文出版。
  • 。。。
  • 。。。
  • The Basic Concepts
    The Principles of the Nan Taiji Quan
    Health Fitness Effects of the Nan Taiji Quan

    Step by Step
    Ready Position
    Move the Fist Around Universe
    Pine Tree Welcoming Guest
    Cast Brick to Attract Jade
    Routine One
    Demount with Two Knives
    White Ape Offering Fruits
    Phoenix Opens Wings
    Butterfly Flies Amidst Flowers
    Butterfly Dances
    Wu Song Gets Rid of Handcuffs
    Grabbing in Horse Stance
    Arhat Punches Fist
    Grinding Palms to Break Rope
    Six Seals and Six Closes
    Routine Two
    Zhang Fei Beating the Drum
    Pull the Rein and Tether the Horse
    Fisherman Sculls Boat
    Stir the Grass to Scare the Snake
    Pull Out the Beam and Change the Pillar
    Autumn Wind Sweeps Leaves
    Pick from the Pocket
    Guan Yu Pulls Back the Big Sword
    Twin Dragons Visit Cave
    Six Seals and Six Closes
    Routine Three
    Cao Cao Offers Sword
    Dispel the Clouds to See the Sun
    Lion Opens Mouth
    Push the Boat Downstream
    Erlang Carries a Mountain
    Black Tiger Strikes at the Heart
    Hungry Tiger Searches Food
    Fireworks Soaring to the Sky
    Woodcutter Ties Up Firewood
    Six Seals and Six Closes
    Routine Four
    Crane Reveals Its Wings
    Nezha Stirs Up the Sea
    Jade Girl Works with Shuttles
    Crouching Dragon
    Waving the Arms in Bigger Dipper
    Boa Coils
    Old Vine on Tree
    Lift and Tie Up Robe
    Tiger Tail Whip
    Six Seals and Six Closes
    Routine Five
    Entering the Hall and Room
    Spring Wind Blows on Face
    Turning Things Upside Down
    Open the Window to View the Moon
    Lock the Arm and Spring to Kick
    Hooked Thunder Storm
    Pull the Bow to Shoot Tiger
    Foot Trickily Tramps at the Core
    Iron Leg Whips Waist
    Hidden Tiger Waiting to Attack Its Prey
    Routine Six
    Three Stars Run After the Moon
    Waves Splash Against the Shore
    Swing the Lotus in the Air
    Pull the Onion from a Dry Land
    Crouching Dragon Ascends to the Heaven
    Golden Hook Upside Down
    Whirl Wind Sweeps the Moon
    Reversed Phoenix and Cloud Elbow
    Follow the Yang and Raise the Knee
    Dragon Cries and Tiger Roars
    Ending Position
    The Vajra Guardian Protects the Dharma
    Salutation to the Universe
    Yin and Yang Balanced
    Double Exercises
    Basic Training
    Hand Formation
    Step Stance
    Pressing Leg
    Splits
    Kicking Leg
    Waist Exercise
    Strength Training
    Iron Cattle Tills Land
    Taiji Ball Exercise
    Wine Jar Exercise
    Stone Lock Exercise
    Stone Weight
    Appendix
    Invention- A Better Way of
    Inheritance and Development
    An Introduction to Yi,Jin Jing
    CareerofMartialArts
    OutstandingStudents
    WorldwidePractice
    MartyrXuJiangang
    Family Pictures of the Author
  • 。。。
 
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