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出版社:外文
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ISBN:9787119090740
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作者:徐昌文|譯者:徐林
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頁數:279
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出版日期:2014-01-01
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印刷日期:2014-01-01
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包裝:平裝
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開本:16開
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版次:1
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印次:1
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字數:65千字
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南太極拳是在臺州南拳的基礎上創編出來的。它具有南拳重心低、步伐穩健、動作工整、功架開展、剛勁有力的特點。*具有太極拳中舒展大方、輕靈圓活、松柔慢勻、開和有序、剛柔相濟等特點。《南太極拳精解(附光盤)》由徐昌文所著,《南太極拳精解(附光盤)(英文版)》主要對南太極拳的概述、拳理、特點,動作講解等內容進行詳細介紹。本書將原有的漢語版翻譯成英文出版。
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The Basic Concepts The Principles of the Nan Taiji Quan Health Fitness Effects of the Nan Taiji Quan
Step by Step Ready Position Move the Fist Around Universe Pine Tree Welcoming Guest Cast Brick to Attract Jade Routine One Demount with Two Knives White Ape Offering Fruits Phoenix Opens Wings Butterfly Flies Amidst Flowers Butterfly Dances Wu Song Gets Rid of Handcuffs Grabbing in Horse Stance Arhat Punches Fist Grinding Palms to Break Rope Six Seals and Six Closes Routine Two Zhang Fei Beating the Drum Pull the Rein and Tether the Horse Fisherman Sculls Boat Stir the Grass to Scare the Snake Pull Out the Beam and Change the Pillar Autumn Wind Sweeps Leaves Pick from the Pocket Guan Yu Pulls Back the Big Sword Twin Dragons Visit Cave Six Seals and Six Closes Routine Three Cao Cao Offers Sword Dispel the Clouds to See the Sun Lion Opens Mouth Push the Boat Downstream Erlang Carries a Mountain Black Tiger Strikes at the Heart Hungry Tiger Searches Food Fireworks Soaring to the Sky Woodcutter Ties Up Firewood Six Seals and Six Closes Routine Four Crane Reveals Its Wings Nezha Stirs Up the Sea Jade Girl Works with Shuttles Crouching Dragon Waving the Arms in Bigger Dipper Boa Coils Old Vine on Tree Lift and Tie Up Robe Tiger Tail Whip Six Seals and Six Closes Routine Five Entering the Hall and Room Spring Wind Blows on Face Turning Things Upside Down Open the Window to View the Moon Lock the Arm and Spring to Kick Hooked Thunder Storm Pull the Bow to Shoot Tiger Foot Trickily Tramps at the Core Iron Leg Whips Waist Hidden Tiger Waiting to Attack Its Prey Routine Six Three Stars Run After the Moon Waves Splash Against the Shore Swing the Lotus in the Air Pull the Onion from a Dry Land Crouching Dragon Ascends to the Heaven Golden Hook Upside Down Whirl Wind Sweeps the Moon Reversed Phoenix and Cloud Elbow Follow the Yang and Raise the Knee Dragon Cries and Tiger Roars Ending Position The Vajra Guardian Protects the Dharma Salutation to the Universe Yin and Yang Balanced Double Exercises Basic Training Hand Formation Step Stance Pressing Leg Splits Kicking Leg Waist Exercise Strength Training Iron Cattle Tills Land Taiji Ball Exercise Wine Jar Exercise Stone Lock Exercise Stone Weight Appendix Invention- A Better Way of Inheritance and Development An Introduction to Yi,Jin Jing CareerofMartialArts OutstandingStudents WorldwidePractice MartyrXuJiangang Family Pictures of the Author
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